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Fitness & Wellness
Recreational Sports

Group Fitness Schedules

Questions about fitness and wellness programs can be e-mailed to fitness@nmu.edu or you can call 906-227-2519.


**Cancellations**

No class cancellations at this time.

A new schedule will be posted for classes in July and August.

Summer Fitness Classes

Monday 9-9:45 a.m. Pilates Mindy (Now-Jun. 23)
  11 a.m.-Noon Cycling Jim (May 5-19)
  5-6 p.m. Yoga Mix** Heidi (Now-Jun. 23)
  5:30-6:15 p.m. Cycling Jess G. (Now-Jun. 23)
  6:15-7 p.m. Aqua Fitness Heidi (Now-Jun. 23)
  6:30-7:30 p.m. Pilates Megan (Jun. 2-23)
Tuesday 5:30-6:30 p.m. Gentle Yoga Jess (Now-Jun. 24)
Wednesday 9-9:45 a.m. Pilates Mindy (Now-Jun. 25)
  5-6 p.m. Power Yoga** Heidi (Now-Jun. 25)
  6:30-7:30 p.m. Stretch Pilates Megan (Jun. 4-25)
Thursday 10:30-11:30 a.m. Cycling Mindy (Now-Jun. 26)
  5:30-6:30 p.m. Gentle Yoga Jess (Now-Jun. 26)

*Aqua Fitness will be held in the PEIF pool.
**Yoga Mix and Power Yoga will be held in the Dance Studio.
All other classes will be held in the fitness room located in the racquetball hallway.

All NMU Sports Complex schedules are subject to change without notification.  Every effort will be made to post changes and cancellations of classes on this Web page and outside the studio 24 hours in advance.