Group cycling is a hot new fitness trend, and you can get in on the ride of your life. These workouts will help you tone your lower body, increase your cardio health and burn calories!
NMU’s group cycling classes are provided on a first-come, first-served basis, and since these classes are so popular, you’ll want to get to the Information Center early to pick up a cycle pass. There is a maximum of 10 participants per session. The classes are held in the NEW fitness room located in the racquetball court hallway in the PEIF building.
Click here for the group cycling class schedule.
For more information, e-mail fitness@nmu.edu or call 906-227-2519.
