Home | NMU Counseling and Consultation Services

Feeling stressed about finals?

With finals week fast approaching, many students find themselves overwhelmed with piles of homework and numerous exams. Take a look at our Stress Buster Handout with tips on how to stay focused. To delve further, check out the slide shows below.

Resources for:


Stress: PowerPoint presentation on the pros and cons of stress and how to handle it	Test Anxiety: PowerPoint presentation with tips on managing test related anxiety	Virtual Pamphlet: Comprehensive list of handouts from college counseling centers across the US

Students are Falling Deeply in Debt - Sleep Debt That Is!

No creditor calls your dorm to collect on the massive amounts of sleep lost to college students, who often prioritize studying, sports and social gatherings to getting their long lost zzzs. But what happens when a professor (who happens to be known as the "Father of Sleep Medicine") challenges his students to get out of debt? More

Location and Contact Information
Address: 3405 C.B. Hedgcock (Top floor of Student Service Center) Phone: 906-227-2980 Hours: 8 a.m.-5 p.m. Monday-Friday Emergency sessions are available daily for crisis situations.

Location and Contact Information

Address: 3405 C.B. Hedgcock
(Top floor of Student Service Center)

Phone: 906-227-2980

Hours: 8 a.m.-5 p.m. Monday-Friday

Emergency sessions are available daily for crisis situations.

24-Hour Hotlines
National Suicide Prevention Lifeline 800-273-TALK (8255) National Drug and Alcohol Treatment 800-622-HELP (4357) Rape, Abuse and Incest National Network 800-656-HOPE (4673)

NMU Counseling Services
If you're a currently enrolled NMU student, counseling services are available to you free of charge. To receive services, please stop in our office and complete our initial paperwork and schedule an appointment. Have questions? Stop in or give us a call. We'll be glad to assist you. Our services are confidential.

NMU Counseling Services

If you're a currently enrolled NMU
student, counseling services are available to you free of charge.
To receive services, please stop in our office and complete our initial paperwork and schedule an appointment.
Have questions? Stop in or give us a call. We'll be glad to assist you.

Our services are confidential.

Emergency Situations
If there is a concern about IMMEDIATE or IMMINENT violence by a student to himself or herself, or others, call 911 immediately.

True Love
What is true love?